FUEL YOUR POTENTIAL
TRANSFORM YOUR LIFE
Reclaim Your Health. Rediscover Your Energy
Prioritize You.
This IS NOT a one-size-fits-all program.
We are going to get personal.
The Problem You're Facing:
You feel drained and lack energy to do the things you once loved
Weight loss seems impossible with your packed schedule
Work, family, and financial stress have taken priority over your well-being
You're constantly taking care of others, but who is taking care of you?
Life is demanding, especially for busy professionals balancing careers, family, and endless responsibilities.
Long hours at the office, stressful deadlines, and never-ending to-do lists can leave little room for you to focus on your health.
But here’s the truth: Taking care of yourself isn’t selfish—it’s essential.
And I’m here to help you make it happen.
Your Life. Your Goals. Your Plan.
At Your Coach Mike, I specialize in helping busy professionals unlock their full potential through a customized approach to health and wellness.
Whether you're looking to gain strength, improve energy, or feel more balanced in your daily life, I provide the tools, guidance, and accountability you need to succeed.
MEET THE Coach
Mike Healy
I’m Mike Healy, a remote fitness coach passionate about helping people achieve their full potential. With a background in strength training, nutrition, and wellness, I’ve built my career around empowering clients to transform their lives in sustainable, meaningful ways.
Personalized Fitness Coaching: Programs tailored to your goals, fitness level, and schedule.
Nutrition Guidance: Simple, sustainable strategies to fuel your body and your lifestyle.
Lifestyle Optimization: Habits that seamlessly fit into your busy day for lasting results.
Who's This Perfect For
Busy Parents
Career Professionals
Athletes
Anyone struggling to find time for health
Limited Access to Equipment
Fat Loss
Muscle Gain
Event based Goals
Health and Longevity
Your Life May Slowly
Be Killing You.
Does ANY of this describe your day?
Wake up tired
Coffee or a caffeinated beverage in hand
Skip breakfast or just grab something easy
Start the day in meetings
Have more coffee
Snack on donuts or cookies
Skip lunch - prioritize work
Energy slump in the afternoon - More coffee, maybe some candy or a cookie
Rush home, maybe pick up kids
Exhausted - but power through chores
Order dinner out or eat low quality foods
Have a glass of wine or a beer to relax
Crash out in front of the TV, maybe after the kids are in bed
Sleep is restless
BREAK THE PATTERN
Regain CONTROL of your LIFE
With this FREE Metabolic Assessment I can help you spotlight and prioritize what LifeStyle habits and Nutritional pitfalls could be impacting you the most.
Simple adjustments to your day COULD mean MAJOR improvements to your health.
This is a great opportunity to connect directly with me.
No.Strings.Attached.
As a remote coach with years of experience in strength training, nutrition, and lifestyle optimization, I’ve helped clients from all walks of life achieve real, measurable results.
Here’s how I help you succeed:
Meeting You Where You Are: I start by understanding your unique situation—your challenges, your goals, and your lifestyle.
Together, we’ll set clear objectives that align with what you want to achieve.
A Client-Centric Plan Just For You: Forget cookie-cutter programs that don’t fit your life. I design a personalized wellness plan that works for your schedule, preferences, and pace.
Every step is tailored to move you forward in a way that feels manageable and empowering.
Building Sustainable Habits: Through customized fitness, nutrition, and lifestyle coaching, you’ll develop habits that stick.
No quick fixes—just practical strategies that deliver real, lasting results.
Accountability and Support: I’ll be with you every step of the way.
Regular check-ins ensure you stay on track, overcome obstacles, and celebrate your progress.
Backed by Experience.
Driven by Results
READY TO unlock your potential?
Get Started for Free Today!
Take the fist steps towards a healthier, more energized life today!
Why Settle for Ordinary?
It's Time to Thrive
In today’s fast-paced world, balancing health, work, and personal life can feel overwhelming. Cookie-cutter programs and restrictive diets only lead to burnout. That’s why my approach focuses on sustainable strategies that align with your unique life.
With my proven methods, you’ll:
Feel stronger, more confident, and more energized
Develop habits that last a lifetime, not just a season
Create balance without sacrificing the things that matter most
TESTIMONIALS
Bobby
Mike has been programming my training for nearly 4 years!
My goal is to be functional for my kids as I age.
He has adjusted my workouts based on my goals and adjusted based on the equipment I have and keeps changes the workouts when I plateau.
He truly cares for his clients and it shows; literally and figuratively!
Sarah
Mike teaches in a way that is relatable and bite sized. He also checks in to make sure you got enough...
If it weren’t for Mike’s consistency and genuine care to support me achieving my goals, there is no way I would have run the entire half marathon.
He invited me to go on a year long journey to learning about myself, learning about food, and creating sustainable behaviors so I could be my best self as a woman, wife, mom, co-worker, and friend.
Every week for the past 7 months, Mike has sent me emails or called to encourage me, ask questions, share ideas, and what I love the most above all else…..Mike coaches without judgment and creates a space for me to just be me, just as I am.
Andre
Mike has been my online coach for the last two years.
He has helped me progress in multiple domains through periodization of the training, thus steadily increasing my benchmark results with regards to functional strength, endurance, mobility and gymnastic skills in a life-long health-perspective.
Thanks to Mike, I am now stronger and more flexible than I have ever been, and my endurance is about the same as it was 15 years ago.
If you are looking for a personal coach who cares, who has the knowledge to design training and nutrition to support you towards your goals, and who motivates you in a 'smart' way, Mike is your man.
Nicole
Coach Mike has been instrumental in helping me achieve my fitness and running goals.
He provides both expert guidance and strength workouts while being an incredibly supportive.
Working with Mike is both productive and motivating- his authentic approach and consistent dedication have helped me stay focused on achieving my goals, regardless of the challenges.
From running to strength training and nutrition, Mike creates customized programs that integrate all aspects of fitness success.
I especially value the personalized workouts and how he shares his extensive experience and knowledge to support my journey.
What You'll Achieve
Regain your energy and vitality to tackle each day with confidence
Lose weight and feel stronger, healthier and more capable
Find balance in your life while still managing work, family, and responsibilities
Return to the hobbies and activities you've been missing
Super Simple 3 Step Process
To Get Started:
Let's Connect!
Book a 15min Discovery Call
During this call we will discuss your goals and get a sense of where you are now.
CLICK the BUTTON below
Gather
Current State
The first week is all about gathering information.
You will complete a Metabolic Assessment to help us understand where you are today.
You will get introduced to the YOUR POTENTIAL program and tools.
Begin Your Path Forward
Each week, you’ll get a focused lesson to clarify your goals and next steps.
Your workouts will be personalized and updated weekly.
We’ll have a monthly one-on-one session to track progress and adjust your plan.
You’ll also have easy access to me through my app for support anytime.
Ready to get started?
STILL NOT SURE?
Frequently Asked Questions
Commitment is hard. Let's chat.
Do you have a gym that I will workout in?
No - you will need your own equipment or access to a gym. I can modify the programming to match your environment. I work with clients who have access to a well stocked functional fitness gym, or a global gym like Planet Fitness, or limited home equipment.
I can give you a lot of great workouts with some very basic pieces of equipment (including just bodyweight).
What if I just want the workouts? Is it cheaper?
It depends. You can workout all you want, but unless you bring the nutrition and lifestyle habits along with you, there will always be a gap in your potential.
I coach the whole client. If you want to achieve your goals, you are going to have to address Nutrition and LifeStyle.
Once you have completed my 13 Week 'YOUR POTENTIAL' protocol, you will have the habits and framework to address the Nutrition and LifeStyle details to be successful. At that point, you can switch to a different plan that is primarily focused on the workouts.
Another option is to complete my Metabolic Assessment (FREE) and have a 1:1 Consultation (FREE) to determine where your Nutrition and Lifestyle practices are. If it seems solid, we can discuss the options available that might be less expensive.
Is there a contract or certain length of commitment required?
3 Months is the minimum that I will allow and is necessary to complete the 13 Week YOUR POTENTIAL program. It will take this long to see any substantial results. After your committed time, I offer a Month to Month.
The best deal will be to commit to a full year - this will save you money in the long run.
What if I feel stuck or I don't see progress?
My approach is client-centered, which means open communication is key to helping me support your goals effectively. I kindly ask for a commitment of at least three months to the program, as meaningful change takes time and doesn’t happen overnight.
If, after those three months, you feel the program isn’t meeting your expectations, we can part ways with no hard feelings.
Do you do LIVE training sessions?
No, I don't do training sessions via Zoom or other LIVE meeting platforms. I DO conduct the 1:1 Monthly Connects over Zoom. If you want feedback on form, you will have the ability to upload video into CoachRx for me to review and provide feedback.
The workouts are delivered through CoachRx. You will record your results, comments and upload pictures/videos there. My response to your comments or questions are usually same day - and never more than 24 hours.
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