
I know transitions can be tough, and my goal is simple: to provide you with practical resources, encouragement, and a little extra guidance—no strings attached.

When you’re ready and if it feels right, I’d love to talk about coaching you on your health, wellness, lifestyle, and fitness journey.
But for now, let’s focus on what you need:
support, tools, and a clear path forward.
FREE
Self-Care Toolkit
30-Day Challenge*
Daily Motivational SMS Texts*
No contracts - cancel anytime
Self Paced
* Free - Opt In/Out at anytime
$149 FREE
Self-Care Toolkit
30min Consult
30 Days Fitness Coaching (App)*
4 x Weekly Check-In*
No contracts - cancel anytime
Free 30 Day Plan
*Active AFTER 30min Consult
$249 $149*
Everything in Fitness Plan
Deep Health Assessment
Personalized Nutrition Guide
1 x Goal Setting Session (60min)
No contracts - cancel anytime
30 Day Plan
*Payment collected AFTER Free 30min Consult
At Your Coach Mike, I specialize in helping busy professionals unlock their full potential through a customized approach to health and wellness.
Whether you're looking to gain strength, improve energy, or feel more balanced in your daily life, I provide the tools, guidance, and accountability you need to succeed.
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